Eat Guilt Free
This is Ken's buddy John Wong from Montreal.
I used to run for pride, but decided that was overrated. Now I run just to eat guilt free. Mmm.. munch munch munch. You would not believe how often I've recited, "eat guilt free" as my mantra during my harder segments of my run.
Tonight I have hill work with the Running Room in Outremont. It's a place near my highschool where we will be doing 10 hill repeats. Thank goodness there's a gourment ice cream place just around the corner from the store.
I just picked up my train ticket for Toronto. I can't believe it. Now that I've actually forked out the dough for the train ticket, there's no turning back now. Half marathon here I come. It's a good thing that Ken knows first aid. I might put his knowledge to the test.
Until the next blog,
Eatin' guilt free
JW
I used to run for pride, but decided that was overrated. Now I run just to eat guilt free. Mmm.. munch munch munch. You would not believe how often I've recited, "eat guilt free" as my mantra during my harder segments of my run.
Tonight I have hill work with the Running Room in Outremont. It's a place near my highschool where we will be doing 10 hill repeats. Thank goodness there's a gourment ice cream place just around the corner from the store.
I just picked up my train ticket for Toronto. I can't believe it. Now that I've actually forked out the dough for the train ticket, there's no turning back now. Half marathon here I come. It's a good thing that Ken knows first aid. I might put his knowledge to the test.
Until the next blog,
Eatin' guilt free
JW
posted by Turtleboy at 3:37 PM
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