Getting back into the swing of things

Tuesday September 7 2004
6:00
Place MAA gym
5km on tread mill zero incline at 9.6km/h 6:15 min per km
Time 31:15

How I felt prior: pretty good, legs feeling, "springy"
Stress fracture still present.

Technique drills prior to run
Turnover was quite impressive and lift was good.

Felt tired afterward as I lifted higher than normal.

Concerns: none for now